Showing posts with label Long Beach personal training. Show all posts
Showing posts with label Long Beach personal training. Show all posts

Tuesday, August 2, 2016

Reasons Why Lifting Weights Slowly Is More Effective?

Find out how lifting weights slowly can be more effective in this infographic from personal trainer Long Beach.



Source:
Bethesda Magazine, May/June 2016 issue
http://app.leadgrab.io/c/ifsxgk2j


The Perfect Workout Long Beach
6200 E Spring St,
Long Beach, CA 90815, United States
+1 562-606-0677